food

How to choose the best value for money by choosing pre-prepared weight loss meal plans

Losing pounds is one of the most difficult tasks you can ever strive for. Probably the most difficult part of reaching your ideal weight is determining what weight loss meals to eat in your diet and what amount of foods to eat. Each different type of diet plan has different rules, so they can get quite confusing.

Frequently hearing the desperate cries for help from men and women, several prominent weight loss advocates have taken the guesswork out when it comes to learning points including proper portion size and what types of foods are allowed on a particular diet plan. These weight loss organizations have created weight loss meal plans that can be delivered right to your doorstep. Each of these diet foods have been perfectly portioned so you don’t have to guess.

DineWise
DineWise offers diet meal delivery with a twist. DineWise also includes meals for two and special holiday diet meals. Weight loss meals start at $10. With DineWise there is no commitment to a week or longer. You simply buy your meals anywhere in the United States and they will be delivered to your door within days. They create your own menu by choosing from appetizers and side dishes, and they offer the greatest freedom in the number of meals you want to add to your weight loss meal plan. You can choose from preset meal plans or choose from as many weight loss breakfasts, lunches and dinners as you like, plus a three-day trial plan is offered.

The chef’s diet
Chefs Diet operates on the guideline that a balanced meal is 40 percent carbohydrate, 30 percent protein, and 30 percent fat. At Chef’s Diet, you can choose from a regular premium plan, a vegetarian and dairy plan, a sugar-free plan for those with diabetes, a vegan plan, a kosher menu, and even a kids’ menu. You can choose to participate in a three-day trial dinner, which allows you to test the menu and a meal plan without committing yourself. You can choose between a 7-day program, a 14-day program or a 31-day program. The seven day program will cost you approximately $50.00 per day plus tax and shipping.

DietToGo
Diet-to-Go is a company that offers weight loss meals delivered to your door anywhere in the continental United States. They offer a range of traditional low fat diet plans based on 1100-1200 calories for women and 1400-1600 calories for men. These folks also offer low-carb meals and low-sodium dishes, as well as vegetarian options. Your meals are shipped each week and delivered in cool boxes with dry ice. Each meal must be prepared in the microwave and instructions are provided. A five-day meal plan that includes only breakfast and dinner costs about $90.00 per week, while a five-day meal plan that includes the three meals costs about $110.00 per week.

BistroMD
Bistro MD gained popularity right after it was featured in the Dr. show Phil. Bistro MD delivers packaged foods that are microwaveable to your door. Bistro MD meals are created by a nutritionist along with other top professionals. Your meals are available either conventionally low in fat or vegetarian. You must order at least five days’ worth of meals. Five days of meals, including snacks, are approximately $145.00 per week. A seven-day meal plan costs $180. Bistro MD ships to all parts of the United States.

freshology
Freshology offers all-natural foods for people on a diet. Every food is delivered fresh to your door that is never frozen or heavily processed. All meats are hormone-free and all fruits and vegetables are organic. Freshology only ships to certain parts of the United States, such as B. the southern area of ​​California and regions on the east coast. Diet plans start with the 14 day meal plan and go up to 90 day meal plans. Freshology meals are currently around $55.00 per day.

Seattle Sutton
Seattle Sutton offers fresh meals for pickup in some areas of the United States and delivers nationwide in others. Meal plan costs vary depending on where you live and how many meals you select. You must purchase a minimum quantity of meals for 14 days for this program. In addition to vegetarian dishes, the selection of dishes also includes traditional low-fat dishes. Plan fees vary by location and range from $129 to $279.

Medifast
Medifast diet foods are purchased in monthly amounts. These are shelf stabilized meals that can be purchased a la carte or as a month-long meal plan. You don’t offer vegetarian dishes? They simply offer male or female plans. The majority of the meals you get from them are powders that you add hot water to. Their meals consist of shakes, bars, breakfast cereals and instant soups. Medifast can ship anywhere in the US and costs around $300.00 per month.

NutriSystem
NutriSystem is one of the most famous diet plans. It has been around the longest and is successful because of its low cost. The food is storage stabilized and microwaveable. They ship anywhere in the US. The meal plans consist of those for women, men and people with diabetes. NutriSystem requires a four week commitment and charges approximately $240.00 each month.

eDiets
e-Diets is different from the others because you can choose what type of diet plan you want to use. You have over 20 alternatives at your disposal, including well-known diets such as the Atkins method and Weight Watchers. The prices and types of groceries shipped will vary depending on your selection. The company doesn’t post prices online, but a live chat agent said prices are around $22 a day plus shipping.

With everything from premium gourmet meals to instant soups, consumers will discover some significant differences among ready meal manufacturers offering weight loss diet plans. Finding the best value for your needs should be based on a balance of food cost and quality. Reading customer testimonials from people who have tried and experienced the different programs is a good way to find out the quality of meals you want to buy at a price that fits your budget.

Another suggestion would be to study food choices closely. Do you get a small muffin for breakfast every day? Some organizations strive to keep prices down by offering incredibly modest portion sizes. Keep track of the ounces of each meal and check the calories per meal to make sure they’re not too low. For the majority of people, 400 calories per meal is an effective standard. Each meal should contain protein, carbohydrates and vegetables.

Finally, read the fine print of any service you request, including the cancellation process if you are unsatisfied. Some companies offer a 100% satisfaction guarantee, which is considered a key benefit when choosing a weight loss meal delivery program.

About the author

Amine

7 Comments

Leave a Comment